After 3 days I lost 6 lbs. After 4 weeks – 21 pounds. And now at 7 weeks I’m down a total of 29 pounds. Thought it would be so hard because I like all the bad food. But it keeps getting easier everyday and I’ve been full after eating what they say. 3 of my family have started the program with me and have also lost 22lbs combined. Thank you Dr. Christy. – Stacy B.